Yoga

yoga

Yoga Services

Deborah Layton, ERYT-500  914-439-2392 dlayton@verizon.net

 

 

We will definitely be returning

"This is the first massage I've experienced that was able to incorporate Meditation, Yoga, and Massage within a triangle of pure relaxation. My 60 minute session with Mike was excellent as was my husbands experience with Lois. We will definitely be returning."

- Sandy G.

5.0
2014-11-12T18:51:14-05:00

- Sandy G.

"This is the first massage I've experienced that was able to incorporate Meditation, Yoga, and Massage within a triangle of pure relaxation. My 60 minute session with Mike was excellent as was my husbands experience with Lois. We will definitely be returning."

I will certainly be back

"I went in with bad neck and shoulder pain from computer work. I wanted a 60 min massage and expected some mild relief. I walked out with no pain and more money in my pocket! They recommended a stretching and massage combo that treated my problem but costs less! This says a lot to me and I will certainly be back!"

- Travis

5.0
2014-11-12T18:42:17-05:00

- Travis

"I went in with bad neck and shoulder pain from computer work. I wanted a 60 min massage and expected some mild relief. I walked out with no pain and more money in my pocket! They recommended a stretching and massage combo that treated my problem but costs less! This says a lot to me and I will certainly be back!"

I always feel like a million bucks afterward

"I love visiting with Lois & getting a massage. I always feel like a million bucks afterward. I am looking forward to the Himalayan salt therapy."

- Jackie S

5.0
2014-11-12T18:47:08-05:00

- Jackie S

"I love visiting with Lois & getting a massage. I always feel like a million bucks afterward. I am looking forward to the Himalayan salt therapy."

I will definitely be back for more services

"Thank you for the wonderful program tonight. I will definitely be back for more services."

- Michonne B.

5.0
2014-11-12T18:56:12-05:00

- Michonne B.

"Thank you for the wonderful program tonight. I will definitely be back for more services."

The most amazing in depth therapeutic massage ever

"The most amazing in depth therapeutic massage ever. I will never ever go anywhere else again!"

- Chasity H.

5.0
2014-11-12T18:53:08-05:00

- Chasity H.

"The most amazing in depth therapeutic massage ever. I will never ever go anywhere else again!"

Your studio is beautiful!

Thank you so much for all your help! Your studio is beautiful and I feel a lot better after my massage!

- Kaitlyn F.

5.0
2014-11-30T15:51:32-05:00

- Kaitlyn F.

Thank you so much for all your help! Your studio is beautiful and I feel a lot better after my massage!

Everything was great!

Everything was great!

- Tayna Shaffer

5.0
2014-11-30T15:52:41-05:00

- Tayna Shaffer

Everything was great!

Wonderful experience

" Quality, Customer Service, Environment. Wonderful experience! "

- G.A.

5.0
2014-11-12T18:46:28-05:00

- G.A.

" Quality, Customer Service, Environment. Wonderful experience! "

SOOOO happy! Love you guys 🙂

SOOOO happy! Love you guys 🙂

Residential Education WVU Up All Night

5.0
2015-05-07T13:42:08-04:00

Residential Education WVU Up All Night

SOOOO happy! Love you guys 🙂

Wonderful place to go

K. S.

5.0
2016-07-30T17:02:57-04:00

K. S.

Customer Service, Environment, Quality, Wait Time Wonderful place to go

My go to place for relaxation

"Loved it! So relaxing, so peaceful! Love the staff! They are absolutely the best! Looking forward to sharing the experience with many others. Making it my go to place for relaxation."

- Robyne D.

5.0
2014-11-12T18:54:19-05:00

- Robyne D.

"Loved it! So relaxing, so peaceful! Love the staff! They are absolutely the best! Looking forward to sharing the experience with many others. Making it my go to place for relaxation."

The massage was great!

Mike is very knowledgeable and goes above and beyond to care for people. He gave me advice on which muscles I needed to stretch to become more balanced and even demonstrated stretches that would pinpoint that specific area. And the massage was great!

Alyssa A.

5.0
2014-12-17T04:29:19-05:00

Alyssa A.

Mike is very knowledgeable and goes above and beyond to care for people. He gave me advice on which muscles I needed to stretch to become more balanced and even demonstrated stretches that would pinpoint that specific area. And the massage was great!

A happy camper

Janis K. is a happy camper!

- Janis K.

5.0
2014-11-30T15:50:24-05:00

- Janis K.

Janis K. is a happy camper!

A wonderful experience

" It was a wonderful experience and I am looking forward to continuing as a client. "

- L.M.

5.0
2014-11-12T18:38:36-05:00

- L.M.

" It was a wonderful experience and I am looking forward to continuing as a client. "

Lois is hands-down (no pun intended!) the best

"I've been going to Lois for almost 2 years. I originally had chronic debilitating nerve pain in my neck, shoulders & arms. After each treatment the pain subsided until it had all but disappeared. Recently she helped me manage chronic knee pain from a torn meniscus, increasing my flexibility & reducung the pain & swelling. She's very knowledeable & professional, and definitely knows what she's doing. I have to add that I'm well traveled, & have had massages in some world-class spas, and Lois is hands-down (no pun intended!) the best."

- damazinah

5.0
2014-11-12T18:45:04-05:00

- damazinah

"I've been going to Lois for almost 2 years. I originally had chronic debilitating nerve pain in my neck, shoulders & arms. After each treatment the pain subsided until it had all but disappeared. Recently she helped me manage chronic knee pain from a torn meniscus, increasing my flexibility & reducung the pain & swelling. She's very knowledeable & professional, and definitely knows what she's doing. I have to add that I'm well traveled, & have had massages in some world-class spas, and Lois is hands-down (no pun intended!) the best."
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Yoga Services

Yoga Therapy

Yoga therapy is the application of the tools of yoga to assist with self-healing in any combination of physical, mental, and emotional parts of the person. The session begins with a check-in to determine the client’s needs and interests, followed by assessment of some techniques to determine what works and then putting a practice together in a sequence that will fit the client’s lifestyle. Most individualized practices will be 15-20 minutes in length to be done once per day. The practice may include yoga postures (asana), breathing practices (pranayama), nyasa (hand positions), visualization (bhavana), meditation/reflection, or other items. The client will go home with an assigned practice, complete with drawings and instructions written out for easy access. Initial session 90 minutes; follow-up sessions 60 minutes.

Viniyoga Classes

Viniyoga is a style of yoga that is mindful, quiet, flowing, and paced to suit the individual or group of students. Breath is at the center of the practice and guides the movements. Instruction provides for various levels of flexibility, strength, balance, and other capacities. Each class will include a sequence of yoga postures and meditation practices that may include breathing, sound, visualization, and others. Students may bring their own yoga mats and other props, if desired. Mats and props will also be available. Limited to 8 students/class for 60 minutes.

yoga too

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The Wes Mon Plaza,  11 Commerce Drive (Suite 100),   Morgantown, WV 26501            (304) 288-8767           massagewv@gmail.com